Researchers at ETH Zurich and ZHAW present a simple method to precisely map resistance exercise on machines and record missing comparative figures. This could help to develop optimised training strategies in the future, such as for age-associated muscular atrophy.
Source : https://ethz.ch/en/news-and-events/eth-news/news/2020/07/data-driven-resistance-exercise.html
Date : July 15, 2020 at 08:14PM
Tag(s) : Universities & Schools
